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LENTEWANDELING

LENTEWANDELING

On Sunday, March 16, join us for the Lentewandeling. The start and finish are at the Stadshart’s Town Square. During the Lentewandeling there are two distances at which you can walk: 5 & 10 kilometers. During both distances you walk a beautiful route through Amstelveen.

For both the 5 & 10 kilometers you can walk with a group, under the professional guidance of the community sports coach of AV Startbaan and exercise coaches of Amstelveen Sport. If you prefer to walk independently, you can pick up a map between 10:45 and 11:00 at the AV Startbaan information stand at the Stadsplein.

START

There are no different starting sections, everyone starts at 11:00 am. You must be in the general start box no later than 10:50 am. There are no restrooms in the starting box, so be sure to go to the restroom before the start in the Runner’s Village.

RACE MAP

(Race map subject to change)

Due to road works, the route will be updated as soon as possible.

ALTITUDE PROFILE OF THE 5K:

FEED STATIONS

For both distances, there will be a rest stop along the way.

It is not possible for participants to have food delivered via the organisation to the care posts. Our sports drink partner is Powerbar.